【October 12】Online stretching event "Hiru-Nobi Jenヌ" to be held!
Overview
This event will feature Rio Hoshizuki, a former Takarazuka Revue star, as the instructor, providing a fun stretching session to refresh your body.
Portal members (registration is free) are welcome to participate casually and free of charge.
Moving your body for about 30 minutes before or after work or study can refresh your mind and is expected to improve your productivity. We hope that participating in this event will contribute to the healthy lifestyle of our residents.

Instructor
Rio Hoshizuki
As a child actress, she appeared in various stage productions, including "Annie." In 2008, she joined the Takarazuka Revue as a 94th-term student. She made her stage debut in the Moon Troupe's performance of "ME AND MY GIRL." In the same year, she was assigned to the Cosmos Troupe. Her major appearances include "The Rose of Versailles," "TOP HAT," "Elisabeth," "WEST SIDE STORY," "Papa, I Love You," "Anastasia," and many others. In September 2021, she retired from the Takarazuka Revue after "Sherlock Holmes - The Game Is Afoot!" and "Délicieux! - A Sweet Paris."

Lesson Content
This is a casual stretching class designed by Ms. Hoshizuki, based on her experience with the Takarazuka Revue and as a tap dancer. It places no significant burden on the body and can be easily enjoyed by people of all ages and genders.
Eligibility
- Limited to registered portal members. Any member can participate. (Register as a member here)
- All genders are welcome, and those who are not good at exercise are also encouraged to participate without worry.
- You can participate without changing clothes, but you will enjoy the stretching more in comfortable attire.
- Please prepare a towel and drinks as needed.
- Pregnant individuals or those who may be pregnant cannot participate.
- Participants under elementary school age must be accompanied by a guardian.
Date and Time
Date
Saturday, October 12, 2024
Time
10:30~11:00
Format
Online (using Zoom)
* The lesson involves body movements such as swinging your hands, arms, and hips, so please ensure there is nothing around you before starting the lesson. If there are people around you, please secure enough space to avoid bumping into them.
* Space目安: Approximately one yoga mat's worth of space
* The online lesson is designed to be interactive, so please participate with your camera on if possible. (Turning on your camera will make your screen visible to other participants.)
Fee
Free
Application and Participation Method
Please select your desired date and time from the "Join Lesson" button, review the precautions, and submit.
Please check the details in the participation confirmation email sent after submission.
We hope that by doing these stretches, you will feel refreshed both mentally and physically.
Thank you very much.
Notes
-
We recommend downloading the Zoom app in advance.
PC version here / Android version here / iPhone version here
-
We are not responsible for communication fees incurred during Zoom download or use, or for any issues with app operation.
-
We are not responsible for any accidents or injuries during online lessons. Please be careful.
-
Classes may be unavoidably canceled or you may be unable to participate due to your communication settings or other factors.
-
Please participate only when your communication environment is stable.
-
Recording, filming, or taking photos of the lesson is prohibited.
-
Lessons may be suddenly canceled if a disaster occurs or is predicted.
-
Lessons may be suddenly canceled due to the instructor's poor health or other reasons.

【October 12】Online stretching event "Hiru-Nobi Jenヌ" to be held!
Overview
This event will feature Rio Hoshizuki, a former Takarazuka Revue star, as the instructor, providing a fun stretching session to refresh your body.
Portal members (registration is free) are welcome to participate casually and free of charge.
Moving your body for about 30 minutes before or after work or study can refresh your mind and is expected to improve your productivity. We hope that participating in this event will contribute to the healthy lifestyle of our residents.

Instructor
Rio Hoshizuki
As a child actress, she appeared in various stage productions, including "Annie." In 2008, she joined the Takarazuka Revue as a 94th-term student. She made her stage debut in the Moon Troupe's performance of "ME AND MY GIRL." In the same year, she was assigned to the Cosmos Troupe. Her major appearances include "The Rose of Versailles," "TOP HAT," "Elisabeth," "WEST SIDE STORY," "Papa, I Love You," "Anastasia," and many others. In September 2021, she retired from the Takarazuka Revue after "Sherlock Holmes - The Game Is Afoot!" and "Délicieux! - A Sweet Paris."

Lesson Content
This is a casual stretching class designed by Ms. Hoshizuki, based on her experience with the Takarazuka Revue and as a tap dancer. It places no significant burden on the body and can be easily enjoyed by people of all ages and genders.
Eligibility
- Limited to registered portal members. Any member can participate. (Register as a member here)
- All genders are welcome, and those who are not good at exercise are also encouraged to participate without worry.
- You can participate without changing clothes, but you will enjoy the stretching more in comfortable attire.
- Please prepare a towel and drinks as needed.
- Pregnant individuals or those who may be pregnant cannot participate.
- Participants under elementary school age must be accompanied by a guardian.
Date and Time
Date
Saturday, October 12, 2024
Time
10:30~11:00
Format
Online (using Zoom)
* The lesson involves body movements such as swinging your hands, arms, and hips, so please ensure there is nothing around you before starting the lesson. If there are people around you, please secure enough space to avoid bumping into them.
* Space目安: Approximately one yoga mat's worth of space
* The online lesson is designed to be interactive, so please participate with your camera on if possible. (Turning on your camera will make your screen visible to other participants.)
Fee
Free
Application and Participation Method
Please select your desired date and time from the "Join Lesson" button, review the precautions, and submit.
Please check the details in the participation confirmation email sent after submission.
We hope that by doing these stretches, you will feel refreshed both mentally and physically.
Thank you very much.
Notes
-
We recommend downloading the Zoom app in advance.
PC version here / Android version here / iPhone version here
-
We are not responsible for communication fees incurred during Zoom download or use, or for any issues with app operation.
-
We are not responsible for any accidents or injuries during online lessons. Please be careful.
-
Classes may be unavoidably canceled or you may be unable to participate due to your communication settings or other factors.
-
Please participate only when your communication environment is stable.
-
Recording, filming, or taking photos of the lesson is prohibited.
-
Lessons may be suddenly canceled if a disaster occurs or is predicted.
-
Lessons may be suddenly canceled due to the instructor's poor health or other reasons.
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